Tag Archives: without

Summer Glow Without The ‘Ow’

This summer you don’t have to worry about damaging your skin in the sun – instead, get that healthy glow all by yourself! Caribbeantan’s easy, streak-free application makes it the perfect self-tan range to do from the comfort of your own home. So, get yourself ready for a proper pamper session, the results will be… Read More »

Keto diet for vegetarian without eggs

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can be adapted to fit plant-based meal plans — including vegan diets. This article explains what to eat and avoid on a vegan keto diet… Read More »

How to go on diet without exercise

Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes 1, 2, 3. A recent review of 23 observational studies reported that faster eaters are more likely to gain weight than slower eaters 4. To get into the habit of eating more slowly,… Read More »

Patients without traditional support systems, and the doctors who stereotype them [PODCAST]

The Podcast by KevinMD | Podcast | September 17, 2020 “When doctors ignore the evidence showing that a support system doesn’t have to be traditional in order to be effective, that’s not a medical judgment. It’s a personal prejudice that puts singles at serious risk. Classifying patients as married or unmarried when studying the effects… Read More »