Tag Archives: Ways

7 Ways to Unwind That Don’t Involve Cocktails or Cookies

Consider hypnotherapy If you’ve always thought of hypnosis as a bunch of mumbo jumbo, you’re in for a stress-busting surprise. “Hypnosis is basically a focused daydream, and a way to get the mind back inside the body,” says licensed therapist Helen Adrienne. She uses hypnosis to help her patients alleviate stress and accelerate mental and physical… Read More »

3 ways CBD can improve your sex life

CBD may be a well known aid for stress and anxiety, but it’s also great for what goes down in the bedroom. Here are 3 ways CBD can improve your sex life CBD is one of the hottest trends to date and one of the fastest growing wellness supplements on the planet – literally everyone… Read More »