Tag Archives: Staying

Isolation Motivation: Padraig Harrington’s top tips for staying ‘golf fit’ at home

So your favourite golf course has been padlocked, the driving range is a no-go zone and no amount of rolling will turn your back garden into a putting green. Don’t worry, the very best of help is at hand. Three-time major winner Pádraig Harrington has given Fitter Happier an exclusive insight into his very own… Read More »

Staying Healthy During Pregnancy

Wednesday, June 26, 2019 Tips to stay on track during pregnancy Fitness and nutrition impact the health of a baby tremendously! The health, well-being, and happiness of the mother greatly impacts the health of the fetus. The fetus relies on the mother for everything – for nutrients, for safety, and for love. Women that focus… Read More »