Tag Archives: Sleep

Is Magnesium or Melatonin Better for Sleep?

It seems that now more than ever, people are having a hard time achieving satisfying sleep at night. Maybe you’re someone who has occasional insomnia. Maybe you inexplicably wake up several times a night, or awaken in the morning feeling anything but rested. Whatever the case, if you’re looking for more rest to achieve the… Read More »

Infant sleep problems can signal mental disorders in adolescents – study

Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents, a new study has found. A team at the University of Birmingham’s School of Psychology studied questionnaire data from the Children of the 90s, a UK-based longitudinal study which recruited pregnant mothers of 14,000 babies when it was set up almost… Read More »

Sleep aid when camping

A night in the great outdoors should be relaxing, not uncomfortable. Try these tricks for getting your sleep under the starry sky. Follow these tips to help you sleep soundly on your next camping trip. Add Padding Set yourself up for overnight success by putting something soft between you and the hard ground. Camping supply… Read More »

What to sleep aid xanax

It was life saver for me. I take. Not every night but been taking for several years. My anxiety is under control.. I eat healthy, exercise 5 times a week. Xanax is like a security blanket knowing if anxiety comes back I know in about 20 minutes I’m fine I apply that rule for xanax… Read More »

Can i take cymbalta and sleep aid

Q: What is the protocol for getting off Cymbalta? Especially tell your healthcare provider if you take. If you are seeing abnormal changes in each then you should contact your health care provider. These can be either weight gain or weight loss. Cymbalta may increase the risk for suicidal thoughts or behaviors if you are… Read More »