Tag Archives: Secret

Strava’s Most Active Runner Shared the Secret to Running 20-Mile Days at 61

Name: David B. SimonAge: 61Location: Agoura Hills, CaliforniaOccupation: Programmer/Developer (Retired) In 2020, David Simon ran more than 8,000 miles and 2,000 hours—more than any other person on Strava, the popular fitness app. His run streak, however, predates the fitness platform by decades: Simon, turns out, has steadily clocked 20+ mile days for nearly 40 years.… Read More »

Meet Katherine Zhu, PGA Championship winner Collin Morikawa’s secret weapon

In early August, with just 13 months on the tour, golfer Collin Morikawa won the PGA Championship at the young age of 23, charmingly fumbling the Wannamaker Trophy as he hoisted it. His meteoric rise was feel-good fodder for fans. And it also launched a media fascination with his girlfriend of three years, Katherine Zhu,… Read More »

The Secret For Losing Weight

Have you gone on a diet to lose weight and gained it back? Have you wondered why you can not keep the weight off? Have you wondered if there is a secret to weight toss that  you have not been able to find? Why can  you not lose the weight?    We have news for… Read More »

What Is The Secret Of Longevity

Scientists who study longevity have long wondered about the secret of living longer. They have learned that there is not one secret to a long life. Instead they have zeroed in on nine contributing factors to longevity. They are: keeping physically active, taking time to relax, not overeating, following a plant-based diet, drinking wine moderately,… Read More »