Tag Archives: Nutrition

Triathlete’s Nutrition Tips for People with an Active Lifestyle

These triathletes nutrition tips will help fuel your body. The triathlon is an extreme test of physical endurance, consisting of 3 sections: swimming, cycling, and running. Training for a triathlon is an intense endeavor and can test the limits of your physical and mental capabilities. Fueling your body with the right diet is crucial to… Read More »

National Nutrition Month encourages eating right – Salisbury Post – Salisbury Post

By Toi Degree Rowan Cooperative Extension March is National Nutrition Month. The Academy of Nutrition and Dietetics celebrates this annually. As part of their campaign, the public is invited to focus on the importance of making informed food choices and developing sound eating and physical activity habits. National Nutrition Month 2020 is themed “Eat Right,… Read More »

School Breakfast: Essential for Optimum Nutrition

All Schools to Celebrate “School Breakfast: Out of This World” Campaign, March 2-6. The celebration features special events, activities and menus to raise awareness of how healthy breakfast fuel students for success in the classroom and beyond. Breakfast Leads to Better Performance School meals have a significant impact on the nutritional lives of all children,… Read More »