Tag Archives: Longevity

100-year-old coronavirus survivors share their longevity secrets

They’ve lived through World Wars, the Great Depression and other pandemics, so they weren’t about to let a little COVID stop them. Meet some of the oldest coronavirus survivors — all 100 years old and above — whose optimism and fighting spirits inspire all who hear their stories. Read on for their longevity secrets — and the life lessons… Read More »

The Link Between Adele’s Dramatic Weight Loss and Vanguard Longevity Research – InsideHook

Adele turned 32 a couple weeks ago, and the day after her birthday, she shared a celebratory photo on Instagram. It’s a delightfully normal, somewhat blurry picture; she’s either flashing jazz hands or putting her hands up in surrender, as we sometimes do when too many friends and family point phones at our face and… Read More »

What Is The Secret Of Longevity

Scientists who study longevity have long wondered about the secret of living longer. They have learned that there is not one secret to a long life. Instead they have zeroed in on nine contributing factors to longevity. They are: keeping physically active, taking time to relax, not overeating, following a plant-based diet, drinking wine moderately,… Read More »