Tag Archives: days

Strava’s Most Active Runner Shared the Secret to Running 20-Mile Days at 61

Name: David B. SimonAge: 61Location: Agoura Hills, CaliforniaOccupation: Programmer/Developer (Retired) In 2020, David Simon ran more than 8,000 miles and 2,000 hours—more than any other person on Strava, the popular fitness app. His run streak, however, predates the fitness platform by decades: Simon, turns out, has steadily clocked 20+ mile days for nearly 40 years.… Read More »

How to get toned in 30 days diet

Exercise is so much more than a means to score a “toned body”. This 3-week challenge is designed to make you feel energized, capable, and strong. Don’t be sucked into a workout that promises only a “toned body” by the end of it. There’s a more important and attainable reason to exercise: It makes you… Read More »

50 Days Before the U.S. Elections, Voters Say Health Care Costs and Access Top Their Health Concerns — More than COVID-19

The coronavirus pandemic has revealed deep cracks and inequities in U.S. health care in terms of exposure to COVID-19 and subsequent outcomes, with access to medical care and mortality rates negatively impacting people of color to a greater extent than White Americans. The pandemic has also led to economic decline that, seven weeks before the… Read More »