Tag Archives: bloating

Stomach bloating – the vegetable you should avoid at dinnertime or risk trapped wind pain

Stomach bloating affects most people at some point in their lifetime, according to the NHS. But you could avoid feeling bloated by simply avoiding peas, it’s been claimed. Bloating can make the stomach feel swollen, hard, and it’s generally quite uncomfortable. Your bloating pain may be caused by eating certain gassy foods, or by eating… Read More »

Stomach bloating: Persistent bloating could signal this painful stomach condition

Stomach bloating commonly describes what happens when too much gas fills up the gastrointestinal tract GI, a series of hollow organs joined in a long, twisting tube from the mouth to the anus. The primary cause of gas build-up is eating foods known to cause wind so shunning the worst offenders, such as beans, should… Read More »

Stomach bloating: Eat less of this food to avoid bloating this Christmas

According to Dr Simon Smale, consultant physician and gastroenterologist at York Hospitals NHS, and spokesperson and trustee for The IBS Network, before you go in for your second or third serving, you should pause and consider whether you have eaten enough. As he explained: “Firstly consider whether you really need that extra slice at all,… Read More »