The Wild True Story Behind Betty Broderick’s Messy Divorce Inspired Dirty John Season 2

The second season of USA Network’s true crime anthology series Dirty John (the first season was based on the podcast of the same name) is inspired by the story of Dan and Elisabeth “Betty” Broderick, a married couple from La Jolla, San Diego whose divorce proceedings dragged on for nearly five years and culminated in… Read More »

These 30 minute fat-burning home workouts will get you active in self-isolation

Just because we’re all in self-isolation, doesn’t mean we’re ignoring the fact it’s workout Wednesday. Health and fitness coach Helle Hammonds is here with three sweat-inducing workouts that you can do in just 30 minutes So it’s official – after affecting thousands, the coronavirus has now caused the UK to go into ‘lockdown’ for at least… Read More »

What to sleep aid xanax

It was life saver for me. I take. Not every night but been taking for several years. My anxiety is under control.. I eat healthy, exercise 5 times a week. Xanax is like a security blanket knowing if anxiety comes back I know in about 20 minutes I’m fine I apply that rule for xanax… Read More »