Tag Archives: stay

5 Ways To Stay Productive Whilst Working From Home

As enviable as working from home may sound, it’s not all comfy-clothes-wearing, coffee-in-bed-sipping, shutting-down-work-early fun and games. In fact, studies show that remote workers often log longer hours and report higher levels of stress than their office-going counterparts. Ouuuchhh. If you know, you know. While you get to forgo the time-eating distractions of well-meaning coworkers,… Read More »

How to stay motivated in anorexia recovery

Psychologist Edith Grotberg, consider what’s standing in your way. The key is to differentiate between compulsive exercise; that you can pull through this and become stronger. Eating disorder thoughts are pervasive and troubling for people suffering from anorexia, i considered how mang calories I needed and therefore chose various foods that would allow me to… Read More »

Stay Thin

One of the foundations of the Trienergetics Wellness Program is healthy eating and maintaining a healthy body weight. There are many reasons that you should follow this advice, but here is one that you probably have not been aware of. Being overweight is linked with an increased risk of developing Alzheimers disease. The heavier you… Read More »