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The gratitude fix – 5 steps to being more grateful to make you happier every day

Gratitude journals might sound cheesy but there is so much evidence showing that being grateful for what we have can make us happier. Yoga teacher and author Elizabeth Gowing, shares her life-changing tips  It was New Year’s Day, and I was doing the traditional run up Cornwall’s highest peak I did every year. It’s seven miles… Read More »

More than 120 cases of lung disease in 15 states could be linked to vaping

States with the most cases include Wisconsin, with 15 confirmed cases and 15 more under investigation, according to CNN’s survey. Illinois has 10 confirmed cases, while 12 more are under investigation. California is looking into 19 such cases. The New York State Department of Health said Friday it was “actively investigating” 11 cases. Indiana and… Read More »

Children conceived in winter months ‘are more likely to have autism’

Pregnant women who don’t get enough sunshine ‘are more likely to have children with dyslexia, autism or ADHD’, major study suggests 21% of children conceived in February, March and April had a learning disability In contrast, the figure was just 16.5% for youngsters conceived in June and July The findings come from more than 400,000… Read More »