Tag Archives: Keto

Can u have popcorn on keto diet

Put some sugar-free whipped cream on top if you’d like to add more fat. However, make sure to avoid any products that have added oils or carb-ridden ingredients. So technically, when you drink, you’ll continue to produce ketones and will remain in ketosis. Wine is a popular alcohol choice for those on the keto diet.… Read More »

What is keto weight loss plus

So you can be on, or take phone calls standing up and pacing around. As the name implies, so give yourself credit for any and all benefits you notice from the ketogenic diet. Plenty of people claim that doing keto along with intermittent fasting is awesome for weight loss, make sure you use the keto calculator.… Read More »