Tag Archives: important

How important is stress relief

Going to give a copy to my son who inherited my gene for mental illness. But physical activity is a huge stress reliever—and you don’t have to be an athlete or spend hours in a gym to experience the benefits. The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults. Then,… Read More »

Why are pain relief important

Our pursuit of healthcare is not driven by hypochondria or need for attention, it’s driven by physical discomfort. Some painkillers are also available as creams, ointments or patches. Disclaimer: This article is for information only and should not be used for the diagnosis or why are pain relief important of medical conditions. This may cause… Read More »