Tag Archives: Express

Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat? – Express

Speaking on the show, presenter, Sian Williams, said: “The plan defines an eating window, in this case, eight hours a day. “Some allow you to eat what you want, this is not the case. It’s also calorie controlled, restricting you to 800 calories a day.” Dan was required to eat healthy high protein foods such… Read More »

Weight loss diet plan: This drink can help you shape up fast – how does it work? – Express

Weight loss is not easy to achieve and some people will try to shape up by following a structured diet plan or doing a workout. Diet and exercise are important when getting in shape, but there are other things which can be added to help slimmers reach their goals. Sipping on a particular drink could… Read More »