Tag Archives: diet

Beyoncé’s 22-day, 100 per cent plant-based diet ’embraces food myths’ and promotes crash dieting, experts say

It’s not as restrictive as the maple syrup fast that famously helped her shed nine kilograms in two weeks for her role in 2006’s Dreamgirls. However, Beyoncé’s new 22-day, 100-per-cent plant-based diet is promoting the same extreme messaging, observers say. Last week, the pop diva posted a YouTube video, “22 Days Nutrition,” promoting a diet… Read More »

The 5 Bite Diet Review: Does It Work for Weight Loss? – Healthline

The 5 Bite Diet is a fad diet that promises impressive weight loss, all while allowing you to eat your favorite foods. It’s marketed as an alternative to weight loss surgery, and its proponents rave about its easy-to-follow guidelines and quick results. However, some find certain aspects of this diet worrisome, including the extremely low… Read More »

Why I’m quitting the keto diet even though I lost weight – Business Insider

Over the past year, I’ve lost more than 120 pounds following the ketogenic diet. Eating lots of fat, moderate protein, and very few carbs undoubtedly helped me shed the weight quickly and relatively painlessly while also helping to heal my dysfunctional relationship with food, specifically sugar. However, I’ve decided to leave keto behind and venture… Read More »