Tag Archives: diet

Jason Aldean Says These Simple Diet Changes Helped Him Lose Weight on Tour – Prevention.com

Jason Aldean says making diet changes with the help of a nutritionist helped him get “back more to [what] my normal size would be” after unhealthy eating on tour. The country star says eating fewer carbs, more protein-rich foods, and cutting back on sugar helped boost his metabolism and energy levels. Aldean also said he… Read More »

What Is the Sirtfood Diet? Inside Adele’s Reported New Weight Loss Program – GoodHousekeeping.com

Fans of Grammy-winning songstress Adele, who recently celebrated her 31st birthday, have been keeping up with Adele’s weight loss via her Instagram profile since early 2019. But what fans might not know, is that it seems the British recording artist may be following an under-the-radar diet plan known as the Sirtfood Diet, which is designed… Read More »