Tag Archives: bloating

Stomach bloating: Eat less of this food to avoid bloating this Christmas

According to Dr Simon Smale, consultant physician and gastroenterologist at York Hospitals NHS, and spokesperson and trustee for The IBS Network, before you go in for your second or third serving, you should pause and consider whether you have eaten enough. As he explained: “Firstly consider whether you really need that extra slice at all,… Read More »