Tag Archives: Better

What Is The Satiating Diet—And Is It Better For Weight Loss Than Keto? – Women’s Health

A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »

Grass Fed or Lab Fed — Which Is Better for Your Health and the Environment?

Industrial agriculture is one of the most unsustainable practices of modern civilization. Like water running down an open drain, the earth’s natural resources are rapidly dissipating as industrialized farming drives air pollution, water pollution, aquifer depletion, deforestation, rising carbon emissions and the depletion, erosion and poisoning of soils.1 The long-term answer, however, lies in the… Read More »