Tag Archives: Best

Best Yoga Poses for Women With PCOS

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world, yoga is a strong healing force. Other signs and symptoms of PCOS include excess testosterone, mood instability, hair growth in unwanted places, acne, excess insulin, weight gain, and irregular menstrual cycles. 7 Poses for Healing PCOS Bhadrasana… Read More »

What’s the Best Way to Use a Standing Desk?

Standing desks have become popular with computer users and office workers interested in avoiding risks from sitting for prolonged periods of time. There is a long list of people who may have used a standing desk throughout history, such as Leonardo DaVinci, Lewis Carroll, Ernest Hemingway, Philip Roth and Virginia Woolf.1,2 Reports also claim Oscar… Read More »