Tag Archives: Avoid

What to eat to avoid hair loss

It may be a very clear sign eat you’re not getting enough of certain vitamins; hair certain amount of hair loss is to be expected. Protein helps to keep your hair in loss “growing” phase for longer; they all focus on improving the health of your hair, which can affect your hair. You definitely want… Read More »

What to avoid with arthritis

Will the Keto Diet Help Ease Joint Pain? Coffee can contribute to increased acidity of the blood, which can exacerbate what to avoid with arthritis inflammation. Thankfully, there are some activities that you can avoid or modify to prevent pain, decrease inflammation, and reduce stiffness. Most people with arthritis realize that certain foods do cause… Read More »

Stomach bloating: Eat less of this food to avoid bloating this Christmas

According to Dr Simon Smale, consultant physician and gastroenterologist at York Hospitals NHS, and spokesperson and trustee for The IBS Network, before you go in for your second or third serving, you should pause and consider whether you have eaten enough. As he explained: “Firstly consider whether you really need that extra slice at all,… Read More »