Tag Archives: alone

How to fight depression when alone

Keep yourself healthy and energized by exercising—try jogging, walking, or even gardening—and eating lots of fruits, veggies, lean protein, and whole grains. Inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. Listen to Upbeat MusicI have how to fight depression when alone thought of music as food for the soul. Recent… Read More »

Can you do yoga alone

But the yoga teachings helped me to stop focusing on the shape of my thighs and start honoring do I really was. Let others know that your yoga practice should not be disturbed except in an emergency. My weight loss was a direct result of a committed yoga practice coupled with a plant, here yoga… Read More »

Can i take abilify alone

I became manic in Jan 2018. Johanna, I am the liaison for Chicago Hearing Voices and will be starting can i take abilify alone peer support group in Chicago very soon. I have been on wellbutrin 300 mg xl, lexapro 30 mg, and depakote ER 1200 mg. I could barely get out of bed. Talk… Read More »

Medical News Today: Does living alone increase mental health risk?

A new study has concluded that living alone is linked to common mental disorders. The authors have also identified the main driver of this worrying relationship. Researchers examined the links between mental health and living alone. Some common mental disorders (CMDs) include mood disorders, anxiety, and substance use disorders. According to some studies, almost one-third… Read More »